💙 Blue September is underway! 💙
Our team ;John Baker, Natalia Galin and myself have been getting creative and experimenting with different types of push-ups in some pretty interesting locations.
Keep an eye out for our posts across our social media platforms. There’s plenty more to come 💪
We’ve already had some amazing people support us with donations to the Prostate Cancer Foundation NZ, and we’re incredibly grateful for every contribution.
This cause is personal for me. I’ve lost clients, friends and family to prostate cancer. We’re taking part in Blue September to remember those we’ve lost, support those currently going through treatment, and stand alongside those living with prostate cancer.
Just as importantly, we want to help raise awareness and get men talking. If you’re a man, don’t ignore your health, have the conversation with your GP and get checked. Early awareness can make a difference.
As someone who has built my career around helping people use exercise as medicine, I believe looking after your health is about more than just exercise. Training, nutrition, mental wellbeing and physical health all play an important role in creating a healthier body and mind.
If you need support, advice or simply someone to help you work through your health, wellness and lifestyle goals, reach out — I’m always happy to have a chat.
Let’s get men talking. Let’s raise awareness. Let’s look after ourselves and each other. 💙
Yours in health,
Luke Marshall
💙 Blue September is underway! 💙
Our team ;John Baker, Natalia Galin and myself have been getting creative and experimenting with different types of push-ups in some pretty interesting locations.
Keep an eye out for our posts across our social media platforms. There’s plenty more to come 💪
We’ve already had some amazing people support us with donations to the Prostate Cancer Foundation NZ, and we’re incredibly grateful for every contribution.
This cause is personal for me. I’ve lost clients, friends and family to prostate cancer. We’re taking part in Blue September to remember those we’ve lost, support those currently going through treatment, and stand alongside those living with prostate cancer.
Just as importantly, we want to help raise awareness and get men talking. If you’re a man, don’t ignore your health, have the conversation with your GP and get checked. Early awareness can make a difference.
As someone who has built my career around helping people use exercise as medicine, I believe looking after your health is about more than just exercise. Training, nutrition, mental wellbeing and physical health all play an important role in creating a healthier body and mind.
If you need support, advice or simply someone to help you work through your health, wellness and lifestyle goals, reach out — I’m always happy to have a chat.
Let’s get men talking. Let’s raise awareness. Let’s look after ourselves and each other. 💙
Yours in health,
Luke Marshall
Go team Marshall - Baker !!