William Livett

26/09/25

20 0700

20 2000

40 2130

20 2230

27/09/25

20 0930

10 1000 (Sally go up)

20 1300

50 2230

28/09/25

10 0730 (Sally go up)

20 1030

20 1230

20 1900

30 2230

29/09/25

20 0900

20 1130

20 1400

20 1500

20 1930

30/09/25

100 2030 (20,20,20,20,10,4,4,2)

Last day of pushups has arrived and my goal of 3000 for the month is almost complete!! All I can hope now is that I can cap off my efforts by raising another $300 for the cause 🙏

Here it is, a log of all the pushups I’ve completed this month all 2500!!

01/09/25

20 0700

20 1227

20 2045

20 2140

20 2205

02/09/25

20 0700

20 0900

20 1200

20 1610

20 2200

03/09/25

20 0600

20 0900

20 1300

20 2045

20 2130

04/09/25

100 0700

05/09/25

20 0600

20 0900

20 1400

20 1800

20 2100

06/09/25

100 0700

07/09/25

20 1100

20 1300

20 1600

20 1800

20 2000

08/09/25

20 0600

20 0800

20 1300

20 1800

20 2100

09/09/25

100 0630

10/09/25

30 0645

20 1330

50 1730

11/09/25

25 0700

25 0930

25 1830

25 1930

12/09/25

20 0530

20 1300

20 1700

20 1930

20 2100

13/09/25

45 0800 - Bring Sally Up Challenge (14)

15 1100

20 1500

20 2130

14/09/25

100 (60,10,10,10,5,5)

15/09/25

20 0600

80 2130

16/09/25

20 0630

20 0830

20 1700

40 2040

17/09/25

20 0630

20 1030

20 1400

40 2100

18/09/25

70 0700

30 2100

19/09/25

20 0630

20 1430

20 1930

20 2130

20 2230

20/09/25

30 0900

20 2000

20 2230

30 2300

21/09/25

20 0900

20 1200

20 1500

30 2000

22/09/25

20 0800

20 0930

20 1700

40 2130

23/09/25

20 0800

40 1000

20 1300

10 2100

24/09/25

40 0900

20 1630

60 2100 (20/20/20)

25/09/25

20 0700

80 2200 (20,20,20,20)

Day 21 and going strong?

The last week has been a bit of a plateau, I did reach a new PB of 60 pushups in a row but since that 35 is a strain.

Still 100 a day every day remains easy to complete and may remain a daily habit!

After 15 days I’ve completed 1500 pushups!! The daily 100 has become so easy I’ve upped my game with various challenges to keep it entertaining. 

And going strong, yesterday attempted 100 in a row but stalled at 50, completed the 100 on the fourth attempt. Today for something different I broke it up into three sets of 20/30/50 across the day. The current target is 60 in a row on the 14th 🤞

This morning I pumped out 100 push ups in anticipation for a big day of rugby support, go the ABs!!! Hopefully tomorrow I’ll be fit enough to get the next 100??

My target of 100 per day is feeling achievable, the 5 sets of 20 are easily completed and my only concern is forgetting!! This evening was entertaining with a group session was the kids, I may need to find other ways to keep this challenge entertaining 

Yesterday started well, first 3 sets on 20 were well staggered then I switched off and had to finish the last 40 just before bed, this morning I decided to bang out the whole 100before breakfast, this proved harder than expected, hit 45 before having to pause then another 20 and a complete stop for 15mins before finally completing the 100. Will try again to do 100 straight in a week

Much more successful day in terms of timing. 20 pushups every 3-4 hours completing 100 at the end of the day. 

First of the month has started with 20 pushups. Sticking to the game plan of 5 sets of 20 throughout the day. Fingers crossed I’ll be able to stop and do my 20 wherever I might be?