William Livett

Day 21 and going strong?

The last week has been a bit of a plateau, I did reach a new PB of 60 pushups in a row but since that 35 is a strain.

Still 100 a day every day remains easy to complete and may remain a daily habit!

After 15 days I’ve completed 1500 pushups!! The daily 100 has become so easy I’ve upped my game with various challenges to keep it entertaining. 

And going strong, yesterday attempted 100 in a row but stalled at 50, completed the 100 on the fourth attempt. Today for something different I broke it up into three sets of 20/30/50 across the day. The current target is 60 in a row on the 14th 🤞

This morning I pumped out 100 push ups in anticipation for a big day of rugby support, go the ABs!!! Hopefully tomorrow I’ll be fit enough to get the next 100??

My target of 100 per day is feeling achievable, the 5 sets of 20 are easily completed and my only concern is forgetting!! This evening was entertaining with a group session was the kids, I may need to find other ways to keep this challenge entertaining 

Yesterday started well, first 3 sets on 20 were well staggered then I switched off and had to finish the last 40 just before bed, this morning I decided to bang out the whole 100before breakfast, this proved harder than expected, hit 45 before having to pause then another 20 and a complete stop for 15mins before finally completing the 100. Will try again to do 100 straight in a week

Much more successful day in terms of timing. 20 pushups every 3-4 hours completing 100 at the end of the day. 

First of the month has started with 20 pushups. Sticking to the game plan of 5 sets of 20 throughout the day. Fingers crossed I’ll be able to stop and do my 20 wherever I might be?