James Bennett

I started back at the gym today. Doing this challenge built the habit. 

Feeling amazing 

Massive thanks to Dave for the awesome donation! 

Cracked 1200 today. Starting to build muscle and i really feel my core locking in which is amazing. 

Time to write a new program for when the month ends! 

Good numbers now, noticing some gains strength wise and also my lower back is feeling stronger. 

One thing im struggling with is getting people to support, times are tough, i get it, will still push through on the mahi. Visibility is better than nothing. 

Crushing the goal now! Lets go!

Going strong now. 

This morning was a breeze and i think tonight im going to see what i can do to fail just because. 

Definitely seeing some muscle growth again too which is nice!

officially have cracked 600 pressups! Gotten a lot stronger so im thinking i will try and see what my max is in a couple days i think. 

Im 1/4 of the way to my funding goal, do i need to push harder to get some money flowing?

Updated the page today, and started taking bio gold to see if that helps with tiredness or not. 

Ive been thinking of upping the pressups, but i think im going to use the habit to get back in the gym proper. 

Its getting harder atm, mostly busyness in my life but ive still been doing the 50 a day. 

Was hoping to up the volume, but may have to be next week. 

Feeling good! Going to have to up the volume at this rate. 

200 pressups in!

50 added today. 

150 in, and quite enjoying it. 

day 2 done

75 morning day 2

thats 50 for the day!